I believe that everyone is on their own fitness and lifestyle journey - and nobody is the same!  My own journey has been one filled with ups and downs...on and off the "wagon", so to speak.  At the end of the day, the gym still calls me home!  

 

In 2019, I decided to turn my personal passion into a business and earn my certification as a Personal Trainer. Since then, I have continued to expand on my "tool-kit", which now includes Nutrition Coach and Reiki Level I and II Practitioner.  More tools are coming soon, as I continue to hone my craft to be able to serve my clients in all areas of need!  

 

My philosophy on healthy living doesn't factor in where you are today.  It's all about where you want to be.  The most important decision is when will you start!?  I would love to know more about how I can help you reach your fitness goals!